Longview Counseling:

Small Changes. Big Impact.

Take the Longview.

Working Together

At Longview Counseling, we partner with individuals that want a life of meaning and peace in the midst of life’s inevitable ups and downs, joys and struggles. We are interested in the person you want to be and what is getting in the way. From the beginning we will clarify your goals and practice skills together in order to bring about the changes you desire.

All are welcome. At Longview Counseling, we take pride in providing culturally competent therapeutic services because everyone deserves a full, rich and meaningful life. For this reason, we choose to be in downtown Raleigh within walking distance to all downtown neighborhoods, universities, schools and businesses.


Active Approach

At Longview Counseling, you’ll experience a supportive and active approach to mental health therapy. Sessions often include experiments, sketching out patterns, and practicing strategies together so that you have useful tools in your daily life. Therapy doesn’t have to happen on a couch either. We can head out for a walk, or plan ahead to meet in a park. 

You Are Not Alone

We bring ourselves as humans, doing our best, in this messy and beautiful world. Our primary framework for approaching life is Acceptance and Commitment Therapy (ACT), and it has made all the difference. You are not alone in this journey.

Finding a good fit is important in a therapeutic relationship. If you are interested in finding out more about our approach or if you have any questions, please schedule a 15 minute phone or zoom consultation so we can connect.

 

If Nothing Changes, Nothing Changes.


Get started with Longview Counseling, today.